Archive of ‘RECIPES’ category

Russian in Italy - Vodka Pasta -

Vodka Pasta

INGREDIENTS 500g chicken breast 400g can of diced tomato in juice 2 1/2 Tablespoons of minced garlic 1 Tablespoon of olive oil 4 Tablespoons of butter 4 Tablespoons of vodka 3 Tablespoons of tomato paste 100g Csabai (or similar) 150g – 200g thick cream 1 red capsicum 3 onions – small, diced 250g mushroom 4 […] Read more…

Honey Roasted Pumpkin Seeds -

Honey Roasted Pumpkin Seeds

I love Honey roasted pumpkin seeds {also called Pepita}. I put them on my desk and they are all gone by the end of the day!!  They have great nutritional content; a good source of protein as well as iron, zinc, manganese, magnesium, phosphorus, copper, potassium & a whole heap of vitamins. 1/2  Cup of pumpkin seeds. 1     […] Read more…

Quick Healthy Lunch - BLOG

Quick Healthy Lunch Zen Zing

If you are like me you are sick of eating things like toasted sandwiches and wraps for lunch.  This recipe is really simple to make it only takes 5 minutes and is super tasty.  It goes really well with a cup of jasmine green tea, which teamed with all the basil, spinach and spices give […] Read more…

Simple Spaghetti Sauce!!! BLOG

Simple Spaghetti Sauce

This Simple Spaghetti can be made with what ever is in the cupboard.  I usually add things like mushroom and red capsicum and sometimes grated or diced carrot but I have not done grocery shopping for a while so for the purposes of the Simple Spaghetti Sauce its just beef and onion.  If you don’t […] Read more…

Banana High Breakfast Bites - YUM - BLOG

Banana High Breakfast Bites

I was eating chocolate cake at a friends house the other night and she had added some coffee to the mix when she made it, it was delicious!  Which lead me to thinking about a breakfast muffin with a shot of espresso.  After a few different trials my favourite recipe is the Banana High Breakfast Bites. […] Read more…

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